{"id":29502,"date":"2023-01-11T08:49:04","date_gmt":"2023-01-11T16:49:04","guid":{"rendered":"https:\/\/blogs.ufv.ca\/announce\/?p=29502"},"modified":"2023-01-11T08:52:15","modified_gmt":"2023-01-11T16:52:15","slug":"campus-recreation-fitness-body-blast-tuesdays-through-april-4","status":"publish","type":"post","link":"https:\/\/blogs.ufv.ca\/announce\/2023\/01\/11\/campus-recreation-fitness-body-blast-tuesdays-through-april-4\/","title":{"rendered":"Campus Recreation Fitness | Body Blast &#8212; Tuesdays through April 4"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"size-thumbnail alignleft wp-image-29503\" src=\"https:\/\/blogs.ufv.ca\/announce\/files\/2023\/01\/Fitness-Kettleball-newsletter-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/blogs.ufv.ca\/announce\/files\/2023\/01\/Fitness-Kettleball-newsletter-150x150.jpg 150w, https:\/\/blogs.ufv.ca\/announce\/files\/2023\/01\/Fitness-Kettleball-newsletter-45x45.jpg 45w, https:\/\/blogs.ufv.ca\/announce\/files\/2023\/01\/Fitness-Kettleball-newsletter-65x65.jpg 65w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/p>\n<p>This total body workout is the perfect mixture of cardiovascular and bodyweight exercises that will help you improve your overall physical well-being and strength. Class is designed for individuals to work at their own pace. Recommended to bring a water bottle and a towel.<\/p>\n<p>Abbotsford<\/p>\n<p>Tuesday | January 10 &#8211; April 4 | 4:35-5:15 pm | E150 | Tawnya C<\/p>\n<p>**No fitness classes during Reading Week, February 20-24.**<\/p>\n<p>Check-in in with Xplor Recreation is required for all Campus Recreation activities. This can be done online or in person at the Client Service Desk.<\/p>\n<p>Tuesdays through April 4<br \/>\n4:35-5:15 pm<br \/>\nBuilding E | E150<\/p>\n<p><a href=\"https:\/\/ufv.ca\/campusrec\/fitness-classes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/ufv.ca\/campusrec\/fitness-classes\/<\/a><\/p>\n<p>For more information, contact Cheryl Van Nes at <a href=\"mailto:cheryl.vannes@ufv.ca\">cheryl.vannes@ufv.ca<\/a><\/p>\n<p style=\"color: #fff;\">04\/07\/2023<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This total body workout is the perfect mixture of cardiovascular and bodyweight exercises that will help you improve your overall physical well-being and strength. Class is designed for individuals to work at their own pace. Recommended to bring a water bottle and a towel. Abbotsford Tuesday | January 10 &#8211; April 4 | 4:35-5:15 pm &#8230; <a title=\"Campus Recreation Fitness | Body Blast &#8212; Tuesdays through April 4\" class=\"read-more\" href=\"https:\/\/blogs.ufv.ca\/announce\/2023\/01\/11\/campus-recreation-fitness-body-blast-tuesdays-through-april-4\/\">Read more<\/a><\/p>\n","protected":false},"author":13,"featured_media":29503,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"generate_page_header":"","footnotes":""},"categories":[3,10,12,11],"tags":[],"class_list":["post-29502","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-event","category-myufv","category-calendar","category-ufv-today"],"_links":{"self":[{"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/posts\/29502","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/comments?post=29502"}],"version-history":[{"count":4,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/posts\/29502\/revisions"}],"predecessor-version":[{"id":29574,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/posts\/29502\/revisions\/29574"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/media\/29503"}],"wp:attachment":[{"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/media?parent=29502"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/categories?post=29502"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/tags?post=29502"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}