{"id":29494,"date":"2023-01-11T08:10:06","date_gmt":"2023-01-11T16:10:06","guid":{"rendered":"https:\/\/blogs.ufv.ca\/announce\/?p=29494"},"modified":"2023-01-11T08:10:42","modified_gmt":"2023-01-11T16:10:42","slug":"introduction-to-mindfulness-for-self-care-and-well-being-jan-11-25-three-sessions","status":"publish","type":"post","link":"https:\/\/blogs.ufv.ca\/announce\/2023\/01\/11\/introduction-to-mindfulness-for-self-care-and-well-being-jan-11-25-three-sessions\/","title":{"rendered":"Introduction to Mindfulness for Self-Care and Well-Being — Jan 11-25 (three sessions)"},"content":{"rendered":"

Offered both in-person and online, sign up today by emailing nancy.scarrow@ufv.ca<\/p>\n

Jan 11, Jan 18, Jan 25<\/p>\n

For more information, contact Nancy Scarrow at nancy.scarrow@ufv.ca<\/a><\/p>\n

01\/25\/2023<\/p>\n","protected":false},"excerpt":{"rendered":"

Offered both in-person and online, sign up today by emailing nancy.scarrow@ufv.ca Jan 11, Jan 18, Jan 25 For more information, contact Nancy Scarrow at nancy.scarrow@ufv.ca 01\/25\/2023<\/p>\n","protected":false},"author":13,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"generate_page_header":"","footnotes":""},"categories":[3,12,11],"tags":[],"class_list":["post-29494","post","type-post","status-publish","format-standard","hentry","category-event","category-calendar","category-ufv-today"],"_links":{"self":[{"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/posts\/29494","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/comments?post=29494"}],"version-history":[{"count":3,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/posts\/29494\/revisions"}],"predecessor-version":[{"id":29560,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/posts\/29494\/revisions\/29560"}],"wp:attachment":[{"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/media?parent=29494"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/categories?post=29494"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/tags?post=29494"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}