{"id":29489,"date":"2023-01-11T08:56:03","date_gmt":"2023-01-11T16:56:03","guid":{"rendered":"https:\/\/blogs.ufv.ca\/announce\/?p=29489"},"modified":"2023-01-11T08:56:03","modified_gmt":"2023-01-11T16:56:03","slug":"campus-recreation-fitness-zumba-mondays-and-wednesdays","status":"publish","type":"post","link":"https:\/\/blogs.ufv.ca\/announce\/2023\/01\/11\/campus-recreation-fitness-zumba-mondays-and-wednesdays\/","title":{"rendered":"Campus Recreation Fitness | Zumba &#8212; Mondays and Wednesdays"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"size-thumbnail alignleft wp-image-29490\" src=\"https:\/\/blogs.ufv.ca\/announce\/files\/2023\/01\/Zumba-newsletter-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/blogs.ufv.ca\/announce\/files\/2023\/01\/Zumba-newsletter-150x150.jpg 150w, https:\/\/blogs.ufv.ca\/announce\/files\/2023\/01\/Zumba-newsletter-45x45.jpg 45w, https:\/\/blogs.ufv.ca\/announce\/files\/2023\/01\/Zumba-newsletter-65x65.jpg 65w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/p>\n<p>Energize your mind and body as you take the \u201cwork\u201d out of workout, by mixing low and high-intensity moves for an interval-style, calorie-burning dance fitness party!<\/p>\n<p>Abbotsford<\/p>\n<p>Monday | January 9-April 3 | 4:05-4:45 pm | E150 | Dwija D<br \/>\nWednesday | January 11-April 5 | 4:05-4:45 pm | E150 | Dwija D<\/p>\n<p>**No fitness classes during Reading Week, February 20-24.**<\/p>\n<p>Check-in in with Xplor Recreation is required for all Campus Recreation activities. This can be done online or in person at the Client Service Desk.<\/p>\n<p>Mondays and Wednesdays<br \/>\n4:05-4:45 pm<br \/>\nBuilding E | E150<\/p>\n<p><a href=\"https:\/\/ufv.ca\/campusrec\/fitness-classes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/ufv.ca\/campusrec\/fitness-classes\/<\/a><\/p>\n<p>For more information, contact Cheryl Van Nes at <a href=\"mailto:cheryl.vannes@ufv.ca\">cheryl.vannes@ufv.ca<\/a><\/p>\n<p style=\"color: #fff;\">04\/07\/2023<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Energize your mind and body as you take the \u201cwork\u201d out of workout, by mixing low and high-intensity moves for an interval-style, calorie-burning dance fitness party! Abbotsford Monday | January 9-April 3 | 4:05-4:45 pm | E150 | Dwija D Wednesday | January 11-April 5 | 4:05-4:45 pm | E150 | Dwija D **No fitness &#8230; <a title=\"Campus Recreation Fitness | Zumba &#8212; Mondays and Wednesdays\" class=\"read-more\" href=\"https:\/\/blogs.ufv.ca\/announce\/2023\/01\/11\/campus-recreation-fitness-zumba-mondays-and-wednesdays\/\">Read more<\/a><\/p>\n","protected":false},"author":13,"featured_media":29490,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"generate_page_header":"","footnotes":""},"categories":[3,10,12,11],"tags":[],"class_list":["post-29489","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-event","category-myufv","category-calendar","category-ufv-today"],"_links":{"self":[{"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/posts\/29489","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/comments?post=29489"}],"version-history":[{"count":2,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/posts\/29489\/revisions"}],"predecessor-version":[{"id":29578,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/posts\/29489\/revisions\/29578"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/media\/29490"}],"wp:attachment":[{"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/media?parent=29489"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/categories?post=29489"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/tags?post=29489"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}