{"id":28124,"date":"2022-09-05T20:49:09","date_gmt":"2022-09-06T03:49:09","guid":{"rendered":"https:\/\/blogs.ufv.ca\/announce\/?p=28124"},"modified":"2022-09-05T20:49:09","modified_gmt":"2022-09-06T03:49:09","slug":"campus-recreation-self-care-yoga","status":"publish","type":"post","link":"https:\/\/blogs.ufv.ca\/announce\/2022\/09\/05\/campus-recreation-self-care-yoga\/","title":{"rendered":"Campus Recreation | Self-Care Yoga"},"content":{"rendered":"

\"\"<\/p>\n

Self-Care Yoga
\nA mind-body practice that combines yoga postures, movements, and breathing techniques to help you reduce stress, increase your energy and an opportunity to take some “me” time.
\nAbbotsford<\/p>\n

Monday | September 19-December 5 | 12:10-12:50pm | E150 | Norine L
\nWednesday | September 21-November 30 | 12:10-12:50pm | E150 | Norine L<\/p>\n

No class on October 10<\/p>\n

Fitness classes are included in the Peak Pass membership. We also offer a 10x drop-in pass or you can pay for single classes online within the Xplor Recreation portal. More information about rates & fees can be found on ufv.ca\/campusrecCheck-in at E150 for exact location<\/p>\n

https:\/\/ufv.ca\/campusrec\/fitness-classes\/<\/a><\/p>\n

For more information, contact Cheryl Van Nes at cheryl.vannes@ufv.ca<\/a><\/p>\n

12\/06\/2022<\/p>\n","protected":false},"excerpt":{"rendered":"

Self-Care Yoga A mind-body practice that combines yoga postures, movements, and breathing techniques to help you reduce stress, increase your energy and an opportunity to take some “me” time. Abbotsford Monday | September 19-December 5 | 12:10-12:50pm | E150 | Norine L Wednesday | September 21-November 30 | 12:10-12:50pm | E150 | Norine L No … Read more<\/a><\/p>\n","protected":false},"author":13,"featured_media":28125,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"generate_page_header":"","footnotes":""},"categories":[3,12],"tags":[],"class_list":["post-28124","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-event","category-calendar"],"_links":{"self":[{"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/posts\/28124","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/comments?post=28124"}],"version-history":[{"count":2,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/posts\/28124\/revisions"}],"predecessor-version":[{"id":28148,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/posts\/28124\/revisions\/28148"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/media\/28125"}],"wp:attachment":[{"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/media?parent=28124"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/categories?post=28124"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/tags?post=28124"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}