{"id":27269,"date":"2022-03-15T13:45:09","date_gmt":"2022-03-15T20:45:09","guid":{"rendered":"https:\/\/blogs.ufv.ca\/announce\/?p=27269"},"modified":"2022-03-15T13:46:52","modified_gmt":"2022-03-15T20:46:52","slug":"summit-circuit-abbotsford-campus-gym-mar-22","status":"publish","type":"post","link":"https:\/\/blogs.ufv.ca\/announce\/2022\/03\/15\/summit-circuit-abbotsford-campus-gym-mar-22\/","title":{"rendered":"Summit Circuit — Abbotsford campus gym — Mar 22"},"content":{"rendered":"

\"\"<\/p>\n

This circuit-style class will focus on building overall body strength, stability, and confidence in the Summit fitness centre. Exercises will incorporate multiple muscles groups with higher repetitions and rest intervals that will also help increase cardiovascular fitness<\/p>\n

Tues, Mar 22
\n12:05-12:45 pm
\nSummit Circuit
\nAbbotsford<\/p>\n

For more information, contact Jade Randhawa at jade.randhawa@student.ufv.ca<\/a><\/p>\n

03\/22\/2022<\/p>\n","protected":false},"excerpt":{"rendered":"

This circuit-style class will focus on building overall body strength, stability, and confidence in the Summit fitness centre. Exercises will incorporate multiple muscles groups with higher repetitions and rest intervals that will also help increase cardiovascular fitness Tues, Mar 22 12:05-12:45 pm Summit Circuit Abbotsford For more information, contact Jade Randhawa at jade.randhawa@student.ufv.ca 03\/22\/2022<\/p>\n","protected":false},"author":13,"featured_media":27270,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"generate_page_header":"","footnotes":""},"categories":[3,10,12,11],"tags":[],"class_list":["post-27269","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-event","category-myufv","category-calendar","category-ufv-today"],"_links":{"self":[{"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/posts\/27269","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/comments?post=27269"}],"version-history":[{"count":4,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/posts\/27269\/revisions"}],"predecessor-version":[{"id":27316,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/posts\/27269\/revisions\/27316"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/media\/27270"}],"wp:attachment":[{"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/media?parent=27269"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/categories?post=27269"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/tags?post=27269"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}