Build your own Zen Garden, the Japanese term “karesansui\u201d meaning dry landscape. Through the Zen practice, raking and maintenance of the garden helps increase mindfulness and meditation while decreasing stress by emptying and quieting the mind. This will help set up positive and stress free practices for your semester ahead.<\/p>\n
Tues, Jan 28
\nNoon- 3 pm
\nBuilding S \u2013 SUS Office Lounge<\/p>\n
http:\/\/www.ufv.ca\/thrive<\/a><\/p>\n For more information, contact Ashley Ward-Hall at ashley.wardhall@ufv.ca<\/a><\/p>\n 01\/29\/2020<\/p>\n","protected":false},"excerpt":{"rendered":" Build your own Zen Garden, the Japanese term “karesansui\u201d meaning dry landscape. Through the Zen practice, raking and maintenance of the garden helps increase mindfulness and meditation while decreasing stress by emptying and quieting the mind. This will help set up positive and stress free practices for your semester ahead. Tues, Jan 28 Noon- 3 … Read more<\/a><\/p>\n","protected":false},"author":13,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"generate_page_header":"","footnotes":""},"categories":[3,12],"tags":[],"class_list":["post-21353","post","type-post","status-publish","format-standard","hentry","category-event","category-calendar"],"_links":{"self":[{"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/posts\/21353","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/comments?post=21353"}],"version-history":[{"count":2,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/posts\/21353\/revisions"}],"predecessor-version":[{"id":21390,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/posts\/21353\/revisions\/21390"}],"wp:attachment":[{"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/media?parent=21353"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/categories?post=21353"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/tags?post=21353"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}