{"id":21342,"date":"2020-01-23T13:56:27","date_gmt":"2020-01-23T21:56:27","guid":{"rendered":"https:\/\/blogs.ufv.ca\/announce\/?p=21342"},"modified":"2020-01-23T13:56:27","modified_gmt":"2020-01-23T21:56:27","slug":"walking-the-labyrinth-a-tool-to-promote-calmness-balance","status":"publish","type":"post","link":"https:\/\/blogs.ufv.ca\/announce\/2020\/01\/23\/walking-the-labyrinth-a-tool-to-promote-calmness-balance\/","title":{"rendered":"Walking the Labyrinth &#8212; A Tool to Promote Calmness &amp; Balance"},"content":{"rendered":"<p>The labyrinth is a tool that has many applications in various settings. It reduces stress, quiets the mind and opens the heart. It is a walking meditation and can be a way to reflect and integrate experiences in the moment. Come and experience what a labyrinth walk can do for you.<\/p>\n<p>Mon, Jan 27<br \/>\n1:05-1:45 pm<br \/>\nBuilding E \u2013 North Gym E105<\/p>\n<p><a href=\"http:\/\/www.ufv.ca\/thrive\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/www.ufv.ca\/thrive<\/a><\/p>\n<p>For more information, contact Ashley Ward-Hall at <a href=\"mailto:ashley.wardhall@ufv.ca\">ashley.wardhall@ufv.ca<\/a><\/p>\n<p style=\"color: #fff;\">01\/28\/2020<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The labyrinth is a tool that has many applications in various settings. It reduces stress, quiets the mind and opens the heart. It is a walking meditation and can be a way to reflect and integrate experiences in the moment. Come and experience what a labyrinth walk can do for you. Mon, Jan 27 1:05-1:45 &#8230; <a title=\"Walking the Labyrinth &#8212; A Tool to Promote Calmness &amp; Balance\" class=\"read-more\" href=\"https:\/\/blogs.ufv.ca\/announce\/2020\/01\/23\/walking-the-labyrinth-a-tool-to-promote-calmness-balance\/\">Read more<\/a><\/p>\n","protected":false},"author":13,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"generate_page_header":"","footnotes":""},"categories":[3,12],"tags":[],"class_list":["post-21342","post","type-post","status-publish","format-standard","hentry","category-event","category-calendar"],"_links":{"self":[{"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/posts\/21342","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/comments?post=21342"}],"version-history":[{"count":2,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/posts\/21342\/revisions"}],"predecessor-version":[{"id":21344,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/posts\/21342\/revisions\/21344"}],"wp:attachment":[{"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/media?parent=21342"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/categories?post=21342"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/tags?post=21342"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}