{"id":21099,"date":"2020-01-02T15:19:04","date_gmt":"2020-01-02T23:19:04","guid":{"rendered":"https:\/\/blogs.ufv.ca\/announce\/?p=21099"},"modified":"2020-01-02T15:19:04","modified_gmt":"2020-01-02T23:19:04","slug":"physical-activity-at-every-size-jan-31","status":"publish","type":"post","link":"https:\/\/blogs.ufv.ca\/announce\/2020\/01\/02\/physical-activity-at-every-size-jan-31\/","title":{"rendered":"Physical Activity at Every Size &#8212; Jan 31"},"content":{"rendered":"<p>Is the goal of physical activity weight loss? There is a societal misconception that this is the case, but the evidence doesn\u2019t back this up. We will explore the multitude of mental and physical health benefits associated with physical activity and why a lack of weight loss with physical activity shouldn\u2019t be viewed as failure.<\/p>\n<p>Fri, Jan 31<br \/>\n1\u20132 pm<br \/>\nAbby K173<br \/>\nFacilitator: Iris Lesser, Assistant Professor, Kinesiology<br \/>\nRegister:<a href=\"https:\/\/www.eventbrite.com\/e\/physical-activity-at-every-size-tickets-86820792327\"> https:\/\/www.eventbrite.com\/e\/physical-activity-at-every-size-tickets-86820792327<\/a><\/p>\n<p><a href=\"https:\/\/events.ufv.ca\/events\/categories\/human-resources\/workshops\/\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/events.ufv.ca\/events\/categories\/human-resources\/workshops\/<\/a><\/p>\n<p>For more information, contact Neena Buttar at <a href=\"mailto:hrinfo@ufv.ca\">hrinfo@ufv.ca<\/a><\/p>\n<p style=\"color: #fff;\">01\/31\/2020<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Is the goal of physical activity weight loss? There is a societal misconception that this is the case, but the evidence doesn\u2019t back this up. We will explore the multitude of mental and physical health benefits associated with physical activity and why a lack of weight loss with physical activity shouldn\u2019t be viewed as failure. &#8230; <a title=\"Physical Activity at Every Size &#8212; Jan 31\" class=\"read-more\" href=\"https:\/\/blogs.ufv.ca\/announce\/2020\/01\/02\/physical-activity-at-every-size-jan-31\/\">Read more<\/a><\/p>\n","protected":false},"author":13,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"generate_page_header":"","footnotes":""},"categories":[3,12],"tags":[],"class_list":["post-21099","post","type-post","status-publish","format-standard","hentry","category-event","category-calendar"],"_links":{"self":[{"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/posts\/21099","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/comments?post=21099"}],"version-history":[{"count":2,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/posts\/21099\/revisions"}],"predecessor-version":[{"id":21140,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/posts\/21099\/revisions\/21140"}],"wp:attachment":[{"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/media?parent=21099"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/categories?post=21099"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/tags?post=21099"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}