{"id":19285,"date":"2019-03-24T19:27:34","date_gmt":"2019-03-25T02:27:34","guid":{"rendered":"https:\/\/blogs.ufv.ca\/announce\/?p=19285"},"modified":"2019-03-24T19:27:34","modified_gmt":"2019-03-25T02:27:34","slug":"mindfulness-based-stress-reduction-ce-course-info-session-april-2","status":"publish","type":"post","link":"https:\/\/blogs.ufv.ca\/announce\/2019\/03\/24\/mindfulness-based-stress-reduction-ce-course-info-session-april-2\/","title":{"rendered":"Mindfulness-Based Stress Reduction CE course info session &#8212; April 2"},"content":{"rendered":"<p>As part of <a href=\"https:\/\/ufv.ca\/continuing-education\/courses\/health-and-fitness\/mindfulness-based-stress-reduction\/\" target=\"_blank\" rel=\"noopener\">UFV Continuing Education\u2019s Mindfulness-Based Stress Reduction (MBSR) course<\/a>, instructor Seonaigh MacPherson provides a free orientation at the Gathering Place (A1457) on the Chilliwack campus on April 2. Everyone who is interested is welcome to attend.<\/p>\n<p>The course is designed to teach you mindfulness-based exercises and strategies that you can use to manage stress and enhance well-being. UFV Continuing Education\u2019s Mindfulness-Based Stress Reduction course empowers you and equips you to deal with stress, chronic pain, and any nagging sense of dissatisfaction.<\/p>\n<p>This free orientation is an excellent opportunity to learn more about MBSR, ask questions, and find out if this course is for you.<\/p>\n<p>Tues, April 2<br \/>\n6-7:30 pm<br \/>\nChwk &#8212; Gathering Place<\/p>\n<p><a href=\"https:\/\/events.ufv.ca\/events\/mindfulness-based-stress-reduction-orientation-session\/\" target=\"_blank\" rel=\"noopener\">RSVP now<\/a><\/p>\n<p>For more information, contact Emiko Petit at <a href=\"mailto:emiko.petit@ufv.ca\">emiko.petit@ufv.ca<\/a><\/p>\n<p style=\"color: #fff;\">03\/02\/2019<\/p>\n","protected":false},"excerpt":{"rendered":"<p>As part of UFV Continuing Education\u2019s Mindfulness-Based Stress Reduction (MBSR) course, instructor Seonaigh MacPherson provides a free orientation at the Gathering Place (A1457) on the Chilliwack campus on April 2. Everyone who is interested is welcome to attend. The course is designed to teach you mindfulness-based exercises and strategies that you can use to manage &#8230; <a title=\"Mindfulness-Based Stress Reduction CE course info session &#8212; April 2\" class=\"read-more\" href=\"https:\/\/blogs.ufv.ca\/announce\/2019\/03\/24\/mindfulness-based-stress-reduction-ce-course-info-session-april-2\/\">Read more<\/a><\/p>\n","protected":false},"author":13,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"generate_page_header":"","footnotes":""},"categories":[3,11],"tags":[],"class_list":["post-19285","post","type-post","status-publish","format-standard","hentry","category-event","category-ufv-today"],"_links":{"self":[{"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/posts\/19285","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/comments?post=19285"}],"version-history":[{"count":4,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/posts\/19285\/revisions"}],"predecessor-version":[{"id":19290,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/posts\/19285\/revisions\/19290"}],"wp:attachment":[{"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/media?parent=19285"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/categories?post=19285"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/tags?post=19285"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}