Break the cycle of anxiety, stress, unhappiness and exhaustion. Mindfulness is a well-researched, non-religious and effective means of promoting well-being. Join Eileen Burkholder, MEd, qualified mindfulness instructor and registered clinical counsellor, for this nine-week series of workshops. Students eligible for Co-Curricular record.<\/p>\n
Thursdays, Feb 9 to April 13, 2017
\n4:45 – 6:45 pm
\nLocation to be announced<\/p>\n
This workshop is being offered to UFV students for FREE. Employees, faculty and staff are welcome to sign-up for a discounted rate of only $95.<\/p>\n
In order to get the most success out of this course it is recommended that you set aside 40 minutes a day to practise your newly learned mindfulness skills.<\/p>\n
Space is limited!! Sign-up online at ufv.ca\/campusrec<\/a> in advance in order to reserve your spot!<\/p>\n For more information, contact Cheryl Van Nes at cheryl.vannes@ufv.ca<\/a><\/p>\n 02\/08\/2017<\/p>\n","protected":false},"excerpt":{"rendered":" Break the cycle of anxiety, stress, unhappiness and exhaustion. Mindfulness is a well-researched, non-religious and effective means of promoting well-being. Join Eileen Burkholder, MEd, qualified mindfulness instructor and registered clinical counsellor, for this nine-week series of workshops. Students eligible for Co-Curricular record. Thursdays, Feb 9 to April 13, 2017 4:45 – 6:45 pm Location to … Read more<\/a><\/p>\n","protected":false},"author":13,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"generate_page_header":"","footnotes":""},"categories":[10,4,12,11],"tags":[],"class_list":["post-13226","post","type-post","status-publish","format-standard","hentry","category-myufv","category-opportunity","category-calendar","category-ufv-today"],"_links":{"self":[{"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/posts\/13226","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/comments?post=13226"}],"version-history":[{"count":3,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/posts\/13226\/revisions"}],"predecessor-version":[{"id":13239,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/posts\/13226\/revisions\/13239"}],"wp:attachment":[{"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/media?parent=13226"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/categories?post=13226"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.ufv.ca\/announce\/wp-json\/wp\/v2\/tags?post=13226"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}