May is Mental Health Month

May is Mental Health Month

Check out some of the great resources offered by Kelty Mental Health, including a reminder to stay mindful and present in the moment.

Living Mindfully

A list of resources put together by Kelty Mental Health

Not Myself Today

Did you know that up to 50,000 Canadians a day miss work due to mental health issues?

On June 6, 2013 you can participate in the Not Myself Today Campaign at your workplace. The focus is on bringing awareness to emotional health problems, especially at work where we spend so much of our time.

Visit their site here